Counselling in Essendon
Seeking support can feel like a big step. Whether you're feeling overwhelmed, stuck in recurring patterns, navigating a difficult life transition, or simply looking for a space to better understand yourself, therapy can provide an opportunity to slow down, reflect, and move forward with greater clarity.
Inner Worlds Counselling & Psychotherapy provides evidence-based counselling and psychotherapy for adolescents and adults in Essendon, Melbourne, and Melbourne's northern suburbs. We offer both in-person appointments and secure Telehealth sessions Australia-wide.
Medicare rebates may be available for eligible clients referred under a Mental Health Treatment Plan.
Book a free 15-minute consultation to discuss your needs and determine whether we may be a good fit.
About our Essendon practice
Our practice offers a calm, welcoming environment in Essendon, conveniently located for people from Moonee Ponds, Strathmore, Pascoe Vale, Airport West, Niddrie, Ascot Vale and surrounding suburbs. If attending in person isn't practical, secure Telehealth appointments are available throughout Australia.
A Space to Explore What Matters
Life can become difficult for many reasons. You may be experiencing:
Anxiety and excessive worry
Depression or low mood
Stress and burnout
Relationship difficulties
Attachment and interpersonal challenges
Grief and loss
Life transitions and major changes
Self-esteem concerns
Emotional overwhelm
Difficulties with identity, meaning, or direction
Therapy offers a confidential and supportive space to explore these experiences and develop new ways of understanding and responding to them.
Our Approach
We understand that every person's story is unique.
Our work is informed by evidence-based and relational approaches, drawing from:
Cognitive Behaviour Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Schema Therapy
Trauma-informed practice
Attachment-based approaches
Rather than applying a one-size-fits-all approach, therapy is tailored to your individual goals, experiences, and circumstances.
In-Person Counselling in Essendon
Our practice is conveniently located in Essendon, Melbourne, providing a comfortable and welcoming environment for face-to-face therapy.
The location is easily accessible from surrounding suburbs including:
Moonee Ponds
Pascoe Vale
Strathmore
Niddrie
Airport West
Brunswick West
Ascot Vale
Flemington
Kensington
If attending in person is difficult, Telehealth appointments are also available.
Medicare Rebates
As an Accredited Mental Health Social Worker (AMHSW), Medicare rebates may be available for eligible clients referred under a Mental Health Treatment Plan from their GP.
If you are unsure about the referral process, we are happy to discuss your options during a free 15-minute consultation.
Frequently Asked Questions
-
Inner Worlds Counselling & Psychotherapy is located in Essendon, Melbourne, and is easily accessible for clients across Melbourne's northern and western suburbs.
-
Yes. Free 2 hour Parking is available right in front of the practice, making it convenient to attend in-person appointments. The practice is also right across from Strathmore train station.
-
Absolutely. Secure Telehealth appointments are available Australia-wide if you are unable to attend the practice in person.
-
No referral is required to book an appointment. However, if you wish to access Medicare rebates, you will generally need a Mental Health Treatment Plan and referral from your GP.
Begin Your Therapy Journey
Finding the right therapist is an important decision.
If you're looking for counselling in Essendon, we invite you to book a free 15-minute consultation to discuss your needs and explore how we may be able to support you.
Inner Worlds Counselling & Psychotherapy
Essendon, Melbourne & Australia-wide Telehealth