Do you offer Medicare rebates?

Yes. Aylin Shilling is an Accredited Mental Health Social Worker (AMHSW) and Medicare registered. You can access rebates through a Mental Health Treatment Plan (MHTP) from your GP.

Do you offer telehealth sessions?

Yes. We offer telehealth sessions to clients anywhere in Australia, as well as in-person sessions at our Essendon location.

What therapy approaches do you use?

We use a range of evidence-based approaches including CBT, DBT, ACT, Schema Therapy, and Narrative Therapy, tailored to each individual client.

Do you see adolescents?

Yes. We work with adults and adolescents aged 16 and above.

Where are you located?

We are located at 1 Woodland Street, Essendon, Melbourne VIC 3040. We also offer telehealth sessions Australia wide.

Do you offer couples therapy?

Yes. We offer couples and relationship therapy in addition to individual therapy sessions.

Aylin Shilling 21/4/26 Aylin Shilling 21/4/26

You've Built a Great Life. So Why Does It Feel Like Something's Missing?

If you're successful on paper but running on empty underneath, you're not alone. This post explores why high achievers often feel the most lost — and what it might mean to finally do something about it.

Aylin Shilling 21/4/26 Aylin Shilling 21/4/26

What to Expect From Your First Therapy Session (Honest, No-Fluff Guide)

Never been to therapy before? Here's an honest, no-fluff guide to what actually happens in that first session so you can walk in feeling a little more prepared and a lot less nervous.